While I advocate minimalism, getting rid of stuff, and stepping away from the consumerist lifestyle, I do so practically. I believe in owning select items that help you get rid of other things and prevent you from buying more.
If you are new to the world of fitness, you probably have a lot of questions about what you need to get started. Possibly the most important question is, of course, what do you wear?
If you are new to the world of fitness, you probably have a lot of questions about what you need to get started. Possibly the most important question is, of course, what do you wear? When choosing the best clothes to exercise in, there are a lot of things to think about, and a lot of options out there with great marketing campaigns. Cut through the jargon and figure out what you really need.
I’m a man and I love lululemon.
These days, I’m always caught wearing at least one thing from lululemon. No, I’m not talking leggings and yoga pants (that was only one time), their standard athletic wear forms essential part of my workout wardrobe. And if they made jeans, I would probably only ever wear lululemon clothes. So I was not at all surprised when I read about the study showing that lululemon athletica was the most popular clothing store in Massachusetts. I sometimes get made fun of for only wearing their clothing, but it’s for good reason.
Reading Time: 28 Minutes
When planning out a trip one of the hardest things is deciding what to bring in your backpack. This is amplified with a longer trip, where you don’t know exactly where you will be, what environment you will face, and how long you will be gone. The weight of your pack becomes a factor when you start to think of all the possibilities. Here is the ultimate guide to the essential things to take backpacking long-term or short-term. Some of these may seem like strange or unusual things to bring, but I’ve found them to be extremely helpful when traveling light.
Skip the words and just see the stuff →
My best suggestions for low maintenance backpacking travel.
For more recommendations see my article: https://aylonpesso.com/2014/02/18/whats…
kit by @aylonpesso
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Programs:
Dropbox
Free cloud storage and file sync across computers.
Subscriptions:
Amazon Prime – 1 Month Free Trial
1 month free of Amazon Prime – Free 2 day shipping, free Video on Demand, and 1 Kindle eBook rental per month
Fitness:
Iron Gym Total Upper Body Workout Bar and Sunny Health & Fitness Door Way Chin Up Bar
As seen in Pull-ups in the Bathroom, these two different models both work great.
UP by Jawbone
Excellent fitness and movement tracker, with built in sleep analysis and silent vibrating alarm.
Fitocracy
Free app to keep track of workouts, with great applied game theory and social aspects.
