Fitness Training

Getting and staying fit is hard. It’s hard to know which exercises are right for you, how to perform them safely, and find the time to workout consistently in our busy lives. As a Certified Personal Fitness Trainer, I take my personal and professional experience to help you achieve your goals by making better decisions and habits.

Let me help you make that process fun and easy, and get you into the shape you want. I will take the best of what I know, and create a personalized fitness plan just for you, to help you lead the life you want.

See Pricing Options

 What You Get

One-on-One Personalized Attention with Expert Knowledge

We’ll start off with a Free 20-Minute Chat where we’ll get to know each other a little more, explore your goals, talk about what you’re looking for, and see what I can do for you.

After our chat, the first 1-Hour Session is where we will dig deeper to define your goals, check out your current level, and I’ll give you some great exercises and tips you can start using immediately.

In each Session, you’ll receive one-on-one guided attention, with customized workout and habit building plans, based on your goals and needs.

  • Choose your location for Training Sessions:
    • Online – Video Sessions anywhere in the world


Sign up for a Free Chat to see if it’s right for you


It’s always hard to get out of bed and make the long trek to the gym, especially with temperatures dropping. But things can be much easier. Online is the ultimate In-Home Training experience.

Using technology, you can get quality individualized Fitness & Wellness Training from the comfort of your room. All you need is a phone or computer, and an internet connection, and we’re off!

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With At Home Training, you get the benefits of a Personal Trainer with the comfort of your own home. I will come to your living space.

Without having to leave your house or apartment, you can rest easy without worrying about a commute, and ensure lasting habits in a familiar place.

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For those who prefer Personal Training in a gym environment, sessions are also available out of a great private fitness center.

With a small gym feel, and great equipment you can ensure a positive routine and a great exercise experience.

Ready to Start?  Purchase Sessions

For information about Private Group Classes & Training, email

See my Group Fitness Class Schedule