Category: Fitness
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Wake Up and Drop Pounds: Burn Fat and Get Healthy Every Morning
When the alarm starts blaring at 6 AM, the first thing on your mind probably isn’t exercise. Those thoughts are reserved for something like “How many times can I hit the snooze before I’m late enough to get yelled at, again?” along with a choice selection of a few four letter words. But here’s the…
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New Year’s Resolutions 2013
So it’s been a year since I started this up with a list of New Years Resolutions, so lets see how I did:
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Pull-ups in the Bathroom: 4 Little Ways to Keep Up Fitness
The best way to enact change is to find ways of working something in to everyday life. This is true both for new skills and habits as well as for physical fitness. I have found that squeezing small workouts into any spare minutes helps to improve overall health. This not only keeps you actively exercising,…
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New Year’s Resolutions 2012
I figured a new year’s resolution list would be an appropriate way to get this off the ground. New Year, New Life. So without further ado, here’s a list of things to accomplish throughout the year:
Aylon Pesso 