Tag: Weight loss
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Sit on a Disk: 4 More Little Ways To Get Fit
Reading Time: 9 Minutes Let’s face it, we’re all busy. We always have something going on, and not enough time in the day to do everything we want. It’s especially hard finding the time to do something we may not want to do, but we know is good for us. One of the top reasons…
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Wake Up and Drop Pounds: Burn Fat and Get Healthy Every Morning
When the alarm starts blaring at 6 AM, the first thing on your mind probably isn’t exercise. Those thoughts are reserved for something like “How many times can I hit the snooze before I’m late enough to get yelled at, again?” along with a choice selection of a few four letter words. But here’s the…
Aylon Pesso 