Author: aylonpesso
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How to Set Fitness Goals You Will Actually Reach
In Soccer games, and Casey Neistat & Nike videos, “without a goal, you can’t score.” Your fitness routine and the sport of futbol both have this in common.
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one man’s love letter to lululemon
I’m a man and I love lululemon.
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Getting Started: Joining the Fitness Party
Getting started in your Fitness Journey is possibly the hardest part. There is just so much out there to know and learn about this whole other part of life. Maybe you’ve never really thought about exercise or working out, but you’ve been feeling a little overwhelmed lately, and you read somewhere that exercise might help…
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Why Exercise? 5 Reasons Fitness Feels Good
For some, just reading the word “Exercise” sends shivers down the spine and PTSD-level responses, while others devote every Tweet, Instagram pic, and SnapChat to sharing their fitness journey. What keeps one group loathing it, and another borderline obsessed? With new studies and news reports everyday covering the latest nutrition or exercise trend, it’s easy…
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Sit on a Disk: 4 More Little Ways To Get Fit
Reading Time: 9 Minutes Let’s face it, we’re all busy. We always have something going on, and not enough time in the day to do everything we want. It’s especially hard finding the time to do something we may not want to do, but we know is good for us. One of the top reasons…
Aylon Pesso 