Author: aylonpesso
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Evolution of a Traveler
Traveling has a profound ability to change a person in many ways. It can give you a new outlook on the world and its cultures, make you learn new skills and, if you do it right, push yourself to the limits. But long-term travel can also change you physically. You’ve seen what it can do…
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Wake Up and Drop Pounds: Burn Fat and Get Healthy Every Morning
When the alarm starts blaring at 6 AM, the first thing on your mind probably isn’t exercise. Those thoughts are reserved for something like “How many times can I hit the snooze before I’m late enough to get yelled at, again?” along with a choice selection of a few four letter words. But here’s the…
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Evolution of a Passport
While traveling in another country, it’s often a good idea to carry your passport at all times in a safe and secure location. Just in case anything happens, you have immediate access to this important document. The following is what happens when you carry around your brand new passport in your back pocket everyday for…
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New Year’s Resolutions 2013
So it’s been a year since I started this up with a list of New Years Resolutions, so lets see how I did:
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Pull-ups in the Bathroom: 4 Little Ways to Keep Up Fitness
The best way to enact change is to find ways of working something in to everyday life. This is true both for new skills and habits as well as for physical fitness. I have found that squeezing small workouts into any spare minutes helps to improve overall health. This not only keeps you actively exercising,…
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Inbox (Nearly) Zero
I was first introduced to the concept of Inbox Zero by watching the above video of Merlin Mann speaking at Google. Before, I had never really thought about email. Sure, I used Gmail every day, in fact many times a day, but I didn’t think about how I used it. I, probably like many of…
Aylon Pesso 